概述
Stretching training gives the body flexibility and significantly reduces the risk of injury.
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.
系统要求
适用平台:电脑, 移动电话, Surface Hub, HoloLens
操作系统:Windows 10 版本 10586.0 或更高版本
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